Welcome to The Dailey Method Lamorinda

Studio Address

3344C Mt. Diablo Blvd
Lafayette, CA 94549
Phone: (925) 385-0206

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Welcome!

This high-energy studio is a hub for the fitness community. We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. From Pilates and yoga, to dance and ballet, our classes are an ever-evolving mix of movement that offers extreme benefits from many different disciplines. Our classes are driven by fitness research and our clients’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.

I can’t say enough good things about both the workout and the management. Frankly, the workout has changed my life. Finally, I found something that works for me. I’ve never felt better. Whether you are familiar with the practice or new to it, the instructors are great.

- Laura M.

Throughout the 8 years that I have been attending classes, I have always felt welcomed, accepted and valued for being part of their clientele.  It’s a place where you are encouraged- not judged, welcomed – and best of all my body feels and looks better with my practice.  LOVE this place!

- Stacie C.

There’s nothing like this workout. It is strength training, stretching, meditation, and more. It’s the prefect balance of variety and routine: you know you are going to get an expertly designed sequence you recognize, but it’s always a little different, and never gets any easier (in a good way!).

- Christina M.

Stephanie Horton

Stephanie first joined The Dailey Method in 2010 as a student. It was incredibly challenging but she was excited by the challenge and also felt a strong connection to the instructors and community. She truly feels that magical instructors are the special sauce that keep you coming back week after week. Stephanie has been a student at the Lamorinda studio since moving to Walnut Creek in 2017.

Growing up, Stephanie was a dancer from an early age, which evolved into competitive swimming, then yoga and rock climbing as an adult. With bad joints, she’s become a lover of all things low impact! She has a passion for the outdoor and fitness industries, which has guided her corporate career in the years leading up to now. She is honored to lead the Lamorinda studio and its community into its next chapter.

Outside the studio Stephanie is an ecommerce and digital marketing consultant, mostly in the apparel and fitness space. If she’s not working at that or at the studio, you can often find her chasing after her two young children or in her large vegetable garden. As a busy wife and mom – she lives and breathes by her calendar, feels there’s always time for wine, and can often be found still with a large cup of coffee in hand well into the lunch hour.

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