Welcome to The Dailey Method Lamorinda
3344C Mt. Diablo Blvd
Lafayette, CA 94549
Phone: (925) 385-0206
This high-energy studio is a hub for the fitness community. We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. From Pilates and yoga, to dance and ballet, our classes are an ever-evolving mix of movement that offers extreme benefits from many different disciplines. Our classes are driven by fitness research and our clients’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
New Client Special$99
30 days of unlimited in-studio or virtual classes. Expires 30 days from first use.Limited Time 10-Pack Special$179
10 in studio classes. Orig. value $240.
One per customer. Expires 3 months after first class.
Our best package designed for our most loyal clients. Save even more on your monthly unlimited package by signing up for the Dailey Core Member auto-pay monthly membership. Membership perks include:
- Unlimited Dailey Method Classes – both virtual and in-studio
- Free or discounted access to workshops and special events
- Monthly guest passes
- Discounts on retail
Unlimited access to all Virtual and In-Studio classes. Click “buy now” to see all additional terms and conditions of this special offer.
Cost per class (visits/week):
3 = $15.75 4 = $11.81 5 = $9.45Student/Teacher/65+ Core Membership$164/mo
Receive unlimited monthly classes. Must be purchased in the studio with proof of Student/Teacher I.D. Minimum commitment required. Click “inquire” if you have questions about this special membership.Dailey 5$99/mo
The perfect option for those committed to their Dailey practice but not getting to the studio more than 5 times a month.
Allows 5 classes per month, classes do not roll over. Minimum commitment required. Click “Buy Now” to see all terms and conditions for this offer.
In-Studio Classes & Packages
Valid for in-studio classes. Expires one month after purchase.5 Class Package$130
Valid for in-studio classes. Expires 3 months from first use.10 Class Package$240
Valid for in-studio classes. Expires 3 months from first use.20 Class Package$400
Valid for in-studio classes. Expires 6 months from first use.
Livestream Classes & Packages
Virtual Single Class$23
Valid for virtual classes only. Expires one month after purchase.Virtual 10 Class Package$190
Valid for virtual classes only. Expires 3 months after first use.
Child Care Options
Childcare - Single$8
Valid for 1 year from date of purchase.Childcare 5 Visit Package$35
Valid for 1 year from date of purchase.Childcare 10 Visit Package$65
Valid for 1 year from date of purchase.
Purchase Your Intro Offer
Get a strong, lean, sculpted body. Save big with our new client special. Start now! Create your account on Mindbody, or login if you have a Mindbody account, then purchase our introductory offer for new clients.
Book Your First Class
Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
Sign Up for Child Care (optional)
Balance is beautiful. We know that balancing career, family, and time for yourself isn’t easy. That’s why The Dailey Method is committed to busy parents during popular class times. Focus on your workout, while your children focus on play. It’s just another way The Dailey Method works to give you balance.
What to Expect
We are passionate about alignment. We ignite awareness through hands-on training and education. The result is better posture, better movement, and a more complete workout. Unlike a traditional large fitness class, clients receive individual education and 1-on-1 attention from our highly trained instructors. Modifications and adjustments will be given to make everyone feel successful and challenged!
What to Wear
Wear comfortable clothing that you can move in. Preferably not too loose or baggy so teachers are able to see your alignment and form. Socks are required and we sell our trademark Dailey Method grip socks at the studio.
What to Bring
We have mats and all the props you will need. Please bring a refillable water bottle to stay hydrated, we have filling stations in the studio.
When to Arrive
We suggest that all new clients arrive about 15 minutes early to their first class. This will give you a chance to meet your instructor, take a look around the studio, and ask any questions of our staff to make your first visit relaxed & exceptional.
We're heading to Sayulita!
Join us this fall in sunny Sayulita, Mexico to (re)treat yourself! Most of us don’t often give ourselves permission to take time away from the day to day hustle and bustle for OURSELVES. To be your own
alarm clock, set your own schedule, turn inward and listen to your own motivations and desires. Let this retreat with our TDM Lamorinda community be just that for you. Think of our offering as a menu of options – do as little or much as you’d like so you can go home feeling renewed and energized! September 29th-October 2nd.
Wait List Policy: If you are trying to sign up for a class that is full, we highly encourage you to put yourself on the waitlist. As students cancel, students on the wait list will be notified via email that they have been added. Reservations will be honored only up to the start of class. If you do not arrive prior to the start of class, your reservation will be forfeited to anyone on the wait list.
Late Entry Policy: New students may not enter a class late. Returning students may enter an ongoing class up to, but not after, 10 minutes into a 60-minute class and 5 minutes into a 45-minute class.
Late Cancel/No Show Policy: You may cancel or reschedule your class at no charge up to 2 hours before class time! If you cancel or reschedule a class less than 2 hours before your scheduled class, you will forfeit a class if on a Class Package or we will charge a fee of $5 if you are an unlimited Member. If you don’t show up for a reserved class, or fail to “sign in” with the front desk, you will be charged $10 if you are an unlimited Member or lose a class if on a Class Package.
Attire: Wear comfortable clothing that you can move in. Preferably not too loose or baggy so teachers are able to see your alignment and form. Socks are required and we sell our trademark Dailey Method grip socks at the studio.
Pregnancy: The Dailey Method is a very safe workout for pre and post-natal care. A few minor modifications make this class a very thorough and effective workout to help women look and feel their best. Please note that a written consent from your doctor is required stating that you are cleared for core strengthening exercises.
I can’t say enough good things about both the workout and the management. Frankly, the workout has changed my life. Finally, I found something that works for me. I’ve never felt better. Whether you are familiar with the practice or new to it, the instructors are great.- Laura M.
Throughout the 8 years that I have been attending classes, I have always felt welcomed, accepted and valued for being part of their clientele. It’s a place where you are encouraged- not judged, welcomed – and best of all my body feels and looks better with my practice. LOVE this place!- Stacie C.
There’s nothing like this workout. It is strength training, stretching, meditation, and more. It’s the prefect balance of variety and routine: you know you are going to get an expertly designed sequence you recognize, but it’s always a little different, and never gets any easier (in a good way!).- Christina M.
Stephanie first joined The Dailey Method in 2010 as a student. It was incredibly challenging but she was excited by the challenge and also felt a strong connection to the instructors and community. She truly feels that magical instructors are the special sauce that keep you coming back week after week. Stephanie has been a student at the Lamorinda studio since moving to Walnut Creek in 2017.
Growing up, Stephanie was a dancer from an early age, which evolved into competitive swimming, then yoga and rock climbing as an adult. With bad joints, she’s become a lover of all things low impact! She has a passion for the outdoor and fitness industries, which has guided her corporate career in the years leading up to now. She is honored to lead the Lamorinda studio and its community into its next chapter.
Outside the studio Stephanie is an ecommerce and digital marketing consultant, mostly in the apparel and fitness space. If she’s not working at that or at the studio, you can often find her chasing after her two young children or in her large vegetable garden. As a busy wife and mom – she lives and breathes by her calendar, feels there’s always time for wine, and can often be found still with a large cup of coffee in hand well into the lunch hour.
We strive to empower individuals to become their most vibrant and authentic selves through a mind/body transformation within a compassionate and supportive community.